In this life full of excesses, sometimes I thought why be healthy?. I think most of us have the notion that being healthy means eating fresh grass, and make sick sport. But also remember that being healthy also means our mind. So, for me to be healthy is, in essence, be completely happy with the way we live. But for that to happen, you can not fall into the overweight or frustrated at work / study, nor see the affair as a shackle. These factors will always have a negative impact on our lives. A healthy person pays attention to every part of your routine and becomes a string of positive personal impact situations. 
The concept of "being healthy" advertise magazines, television and so much to others sometimes becomes little attainable for real people, which has no resources or time required for life being promoted. It is difficult for example, choose the type of cream for my skin, such as exercise and weather conditions optimum measuring the amount of coffee that I can take so as not to affect my nervous system ... there are many restrictions I think, in my opinion, these days, being healthy does not necessarily mean happiness. To find the balance, we accommodate our priorities, eg "I like to eat all sorts of things in huge quantities, but I feel bad when I'm finished." Do vasa spend the rest of the day ate reclamándote why so much? Perhaps in these cases, if you do not cause major problem the issue, the weight loss will not make you as happy as the rest says.
is true: the events at work, social and economic have a powerful influence on our quality of life. So the best thing is to get the most out of time or the things we have access. It is true that you can not have everything, but what is within our reach, we can profit squeeze all the juice, whatever. They are simple things that give a broad spectrum of our days. If not, what are we missing? In general, what is missing is there at hand, accessible to our lives. 
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